This isn't going to help much, but what you describe is so totally part of the human condition. With certain substiutions, this could be my own mental dialogue.
Life is made of risk, nothing is for certain. That's what insurance is for, not just the overpriced stuff you buy from companies but the little insurances one creates for one's self, like savings, a support network, eating healthily, checking the front door etc etc. And you do all of those.
The hard thing, is once you've checked that the front door is locked and you are on your way, is to remember to look at the leaves turning colour and wave at the neighbour as you walk past and book the theatre tickets so that you are in for a sublime evening etc etc. Coz life should be made of those things too.
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Life is made of risk, nothing is for certain. That's what insurance is for, not just the overpriced stuff you buy from companies but the little insurances one creates for one's self, like savings, a support network, eating healthily, checking the front door etc etc. And you do all of those.
The hard thing, is once you've checked that the front door is locked and you are on your way, is to remember to look at the leaves turning colour and wave at the neighbour as you walk past and book the theatre tickets so that you are in for a sublime evening etc etc. Coz life should be made of those things too.
*hug*