Do you freeze portions, or do you just eat the same thing four days on the trot?

Usually the latter, although I'll occasionally freeze a portion to use as an emergency food if some future catering plan falls through. It's a little bit tedious, but it's not nearly as tedious as having to bloody well cook every day.

I would probably freeze more if my freezer were appreciably larger than a shoebox. Although possibly even then I'd find the process of defrosting to be more annoying and tedious than eating the same thing four days running...