![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png) simont |
Tue 2003-07-22 02:39 |
Only a little. But it's always made me more tired than what feels like an equivalent amount of any other kind of exercise, which makes me feel it's doing some good; and also it's something you can do without any special equipment, preparation or other people. If I want to play badminton, for example, I've got to find at least one other person, book a court, and arrange a time of day; if I want to swim I've got to go to a pool, and so forth. All I need to go running is a tracksuit.
|
|